YOU WANT ME TO DO WHAT?!

Like many of you, I have experienced that first day at the gym looking around wondering, "Am I doing this right? Is this the right thing to be doing?"

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What you have found is the beginning of my story going from the fat guy to the flat guy; you can just call me the FatToFlatGuy. Keep in mind as you read and follow me, losing fat and becoming healthy isn't an overnight thing. I wish it were, though. Sure would make my life easier. Losing fat takes time and dedication.